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Trans & gender-affirming care

Starting gender-affirming care

You don't need to have everything figured out. Here's what the usual steps look like, what to ask, and where to get help with costs. Rules differ by state and change often, so check your state page too.
LGBTQIA+ care

In crisis? Trevor Project (LGBTQ youth) 1-866-488-7386 or text START to 678-678 · Trans Lifeline 1-877-565-8860 · 988 Lifeline: dial 988, press 3. Free and 24/7.

What happened / what it means

Gender-affirming care covers a range of support: primary care that respects your name and pronouns, hormone therapy, voice therapy, mental health support, and surgery. Most people start with a primary care or specialty clinic, not surgery.

Many clinics offer hormones under an informed-consent model: the provider explains the benefits and risks and you consent, without needing a therapist's letter first. Others still ask for a letter. Surgery usually requires letters under the WPATH Standards of Care (Version 8) and your plan's rules.

Who handles this

  • Your clinic or provider: prescriptions, labs, referrals and letters.
  • Your health plan: whether a service is covered and what prior authorization it needs.
  • Your state: laws on minors' care, Medicaid coverage and insurance protections vary widely.

What to do next

  • Find an affirming provider (directories below, or search near you).
  • Ask: do you offer informed-consent hormone therapy? Do you take my insurance?
  • Call your plan and ask for its written policy on gender-affirming care (often called a clinical or medical policy).
  • Ask whether the service needs prior authorization, and get a reference number for the call.
  • Keep copies of letters, lab results and every denial.
  • If you're denied, read the insurance & denials page before you pay out of pocket.

Trusted sources

This page is general education, not medical or legal advice. Did this help you understand what to do next?

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